Success Requires Inconvenience

In this blog:

  • 100 Day Challenge recap to date
  • Success Requires Inconvenience
  • Sacrifices

100 Day Challenge recap to date

Today is the 19th day of the 100 Day Challenge and today’s video is Success Requires Inconvenience.  There are a few things which are sticking out in my mind as perhaps being key to greater success in my own life.  The very first video was Grow Up, Get Serious.  The grow up part doesn’t resonate too much in my life but, the Get Serious part does.  Karate and Piano are two areas in my life that could benefit from being more serious.  With karate, I know simply attending the classes can only do so much in helping me advance and I have to practice and review my katas & yakusoku’s outside of class, i.e., get more serious.  Piano is one of those things which tends to cross my mind on a daily basis but absolutely nothing is being done in regard to playing at a level I could appreciate.  Again, this is another area where I either need to eradicate further thinking about it in my head which will never happen or, instead of random fleeting thoughts, simply do it.  Practice.  Play.

I’m sure if I dwell on other areas of my life I’ll be able to come up with more ways to get more serious and thus get better results in any of those areas.

There was a list of things the other day about how to help empower one’s life and among that list was something along the notion of being uncomfortable and striving for more discomfort.  I know this is a simply adage about getting out of your comfort zone but, really applying that in day to day situations and everyday life on a consistent basis can be a little different since it can mean cutting into time normally spent engaging in behavior patterns which may simply be coping mechanisms for ones life.

I guess some coping mechanisms can be better than others.  Some may be downright destructive while others may be more benign and simply a waste of time.  I suppose mine would be more in the benign, time wasting camp.  I recall in another blog that I’d mentioned it being very easy for me to be content – A cup of coffee and an internet connection can easily turn into a pot of coffee and mindless tangential Internet surfing.  This leads me into thinking about Steven Covey’s book, The 7 Habits of Highly Effective People where he illustrates a Cartesian coordinate system with Importance on one axis and Urgency on the other.  Things in a person’s life are either important or not important and they are either urgent or not urgent.  This is how the four sections of the graph are filled out and in order to spend more time on things that are Important but not necessarily Urgent, we take time away from those things which are Not Important and Not Urgent …which, as one example, could be my coffee & Internet Surfing.


Success Requires Inconvenience

Success Requires Inconvenience

 

High performers understand that the road to success is filled with acts of discomfort and sacrifice.  They choose what needs to be done regardless of the inconvenience.  But, if they don’t like to be inconvenienced then why do some people embrace it?

Successful people are influenced by the desire for pleasing results.  While the overwhelming majority of people are influenced by the desire for pleasing methods.  That is the distinction, successful people are driven by pleasing results while the majority of people are interested in pleasing methods.  That’s where the excuse of convenience comes into the equation.  The vast majority of people are inclined to be satisfied by such results as can be obtained by doing things that they like to do or simply that they find to be convenient.

appetite

 


My first notable sacrifices while trying to adhere to this program would have to be skipping going out to watch the Cardinals baseball game to take care of other more important matters.  Listening to the game on the radio while taking care of business was the substitution.

The biggest inconvenience was similar for both me and my brother this past weekend.  I have to admit – on Saturday morning, physically, the last thing in the world I wanted to do was get up at 5 a.m. after having so little sleep the previous two nights.  The thought of skipping both the 5k and karate testing crossed my mind.

Our testing was a little premature due to an upcoming trip to Okinawa for many of our dojo members.  One person never showed up for their testing and another couldn’t get through the testing.  I talked with people afterwards and without exception, everyone of them had considered skipping.

I know over Thur, Fri & Sat night, my brother had only 10 hours of sleep himself which was about the same as me but still managed a trip to New York for a talk and a flight back and then a totally butt kicking 2:07 time in the half marathon on Sunday morning.

So, there’s definitely effort going out – just looking to further tweak situations for greater productivity – looking to embrace more inconvenience for greater results and, i would think, a happier life.

 

 

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Karate Promotion & Rock n Roll Weekend!

In this blog

  • Karate Promotion
  • St Louis Rock n Roll Expo
  • St Louis Rock n Roll 5k Race

I think Wednesday morning was the last full night’s sleep I had.  A post karate Thursday night trip to the ER unit at Children’s Hospital for one of my little nephews didn’t end until 4 a.m. Friday morning which normally wouldn’t be so bad except I had to meet some guys at the gym early Friday morning to practice our katas for Saturday testing!  🙂

After I finally got home from the Expo on Friday I slept 6 to 9 p.m. Friday and again from 3 a.m to 5 a.m. Saturday morning….then had a nifty little 5k Rock n Roll run in downtown st louis at 8 a.m. and karate testing starting at 10 a.m. 🙂

Karate Promotion

That test went well 🙂  Out of the 10 people slated for testing today  – I was among the 8 that passed 🙂

From left to right - Sensei Bob Seibert (7th Dan), myself, Sensei Xian (8th Dan), Marty (5th Dan)

From left to right – Sensei Bob Seibert (7th Dan), myself, Sensei Xian (8th Dan), Marty (5th Dan)

The three black belts pictured above made up our testing board.  As a group, many members of the dojo are going to Okinawa, Japan next week.  Usually we’ll get about 3 years advanced notice so everyone has time to save up, this year was a little compressed with only about 8 months notice.  Anyway, I’m pretty happy about this.  I’ve been at this for so long – first promotion May 5th, 1982 so, to look down at that certificate and see 2-kyu was kind of emotional.  One of the higher ranking black belts that tested ended up showing a fair amount of emotion towards the end of her testing as well.  I think she may have been going for her 4th degree which, is the highest that can be tested for outside of Okinawa.

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5K – Rock n Roll preview – might just toss some pictures up here – really tired….

St Louis 2014 Rock n Roll Expo

inside the expo, at the entrance

inside the expo, at the entrance

We were allowed to sign up for next years race for $55 and they threw in this extra t-shirt ....can't have too many of those... ;)

We were allowed to sign up for next years race for $55 and they threw in this extra t-shirt ….can’t have too many of those… 😉

the date for next years run is actually 10.18.15 and the shirt says 10.20.15 but, it’s still pretty cool

5K t-shirt & bib

5K t-shirt & bib

1/2 mary t-shirt & bib.  The black band is worn during the 1/2 so, after the run we go to a special tent to pick up our Extra Spinning Guitar pick medal for running Sat & Sun :)

1/2 mary t-shirt & bib. The black band is worn during the 1/2 so, after the run we go to a special tent to pick up our Extra Spinning Guitar pick medal for running Sat & Sun 🙂

back of the 1/2 mary t-shirt

back of the 1/2 mary t-shirt

common logo on the backs of all three t-shirts

common logo on the backs of all three t-shirts

Saturday 5K Race Pics

The Ribbon was really nice on this medal and I've never had one before that said 5K on it like this before :)

The Ribbon was really nice on this medal and I’ve never had one before that said 5K on it like this before 🙂

5k Start Line - I think I heard the announcer say there were over 1,500 people in this race

5k Start Line – I think I heard the announcer say there were over 1,500 people in this race

Looking back at the finish line :)

Looking back at the finish line 🙂

Had to get my picture taken with Captain America!  :D

Had to get my picture taken with Captain America! 😀

and now ….6 full hours of sleep await until tomorrow’s 1/2 🙂  my brother will also be doing the half which is pretty cool  🙂  My goal is to finish within an hour after he finishes 🙂