Down 89 lbs – Year 2 Week 40 Weigh-In

Down 89 lbs – Year 2 Week 40 Weigh-In 🙂

Check it out! 🙂  I’m in the 220s with a weekly weigh-in of 227.2 🙂

2015 Wallpaper 02 - 2015

The last time I was in the 220s was back around 2001.  I only need to lose another 3.9 lbs to hit this months 4% diet bet goal weight of 223.3 🙂  Some more long runs and sparse eating should do the trick 🙂

This past Saturday I completed the Frog Hill Half Marathon in Waynesville, Missouri and was pleasantly surprised with a 2nd place finish in my age group 🙂

2015-10-04 23.22.43

And, today – Thursday, October 8th will be my 100th straight day of running 🙂  Not including today I’ve covered 329 miles in the preceding 99 days so I will finish my first 100 days with a daily average of about 3.3 miles per day.  I would love to average 4 miles per day but, knocking out the equivalent of a 5K per day for 100 straight days isn’t too shabby either 😀

 

 

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