Karate Promotion & Rock n Roll Weekend!

In this blog

  • Karate Promotion
  • St Louis Rock n Roll Expo
  • St Louis Rock n Roll 5k Race

I think Wednesday morning was the last full night’s sleep I had.  A post karate Thursday night trip to the ER unit at Children’s Hospital for one of my little nephews didn’t end until 4 a.m. Friday morning which normally wouldn’t be so bad except I had to meet some guys at the gym early Friday morning to practice our katas for Saturday testing!  🙂

After I finally got home from the Expo on Friday I slept 6 to 9 p.m. Friday and again from 3 a.m to 5 a.m. Saturday morning….then had a nifty little 5k Rock n Roll run in downtown st louis at 8 a.m. and karate testing starting at 10 a.m. 🙂

Karate Promotion

That test went well 🙂  Out of the 10 people slated for testing today  – I was among the 8 that passed 🙂

From left to right - Sensei Bob Seibert (7th Dan), myself, Sensei Xian (8th Dan), Marty (5th Dan)

From left to right – Sensei Bob Seibert (7th Dan), myself, Sensei Xian (8th Dan), Marty (5th Dan)

The three black belts pictured above made up our testing board.  As a group, many members of the dojo are going to Okinawa, Japan next week.  Usually we’ll get about 3 years advanced notice so everyone has time to save up, this year was a little compressed with only about 8 months notice.  Anyway, I’m pretty happy about this.  I’ve been at this for so long – first promotion May 5th, 1982 so, to look down at that certificate and see 2-kyu was kind of emotional.  One of the higher ranking black belts that tested ended up showing a fair amount of emotion towards the end of her testing as well.  I think she may have been going for her 4th degree which, is the highest that can be tested for outside of Okinawa.

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5K – Rock n Roll preview – might just toss some pictures up here – really tired….

St Louis 2014 Rock n Roll Expo

inside the expo, at the entrance

inside the expo, at the entrance

We were allowed to sign up for next years race for $55 and they threw in this extra t-shirt ....can't have too many of those... ;)

We were allowed to sign up for next years race for $55 and they threw in this extra t-shirt ….can’t have too many of those… 😉

the date for next years run is actually 10.18.15 and the shirt says 10.20.15 but, it’s still pretty cool

5K t-shirt & bib

5K t-shirt & bib

1/2 mary t-shirt & bib.  The black band is worn during the 1/2 so, after the run we go to a special tent to pick up our Extra Spinning Guitar pick medal for running Sat & Sun :)

1/2 mary t-shirt & bib. The black band is worn during the 1/2 so, after the run we go to a special tent to pick up our Extra Spinning Guitar pick medal for running Sat & Sun 🙂

back of the 1/2 mary t-shirt

back of the 1/2 mary t-shirt

common logo on the backs of all three t-shirts

common logo on the backs of all three t-shirts

Saturday 5K Race Pics

The Ribbon was really nice on this medal and I've never had one before that said 5K on it like this before :)

The Ribbon was really nice on this medal and I’ve never had one before that said 5K on it like this before 🙂

5k Start Line - I think I heard the announcer say there were over 1,500 people in this race

5k Start Line – I think I heard the announcer say there were over 1,500 people in this race

Looking back at the finish line :)

Looking back at the finish line 🙂

Had to get my picture taken with Captain America!  :D

Had to get my picture taken with Captain America! 😀

and now ….6 full hours of sleep await until tomorrow’s 1/2 🙂  my brother will also be doing the half which is pretty cool  🙂  My goal is to finish within an hour after he finishes 🙂

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