Week 22 Day 2 – 1.2 Miles

My running weeks run Monday through Sunday so I still had a chance, as of yesterday, to still fit in 4 runs for this week.  Unfortunately an unexpected rain shower and my gym being closed put an end to that idea.

I did head out tonight and squeezed in a quick 1.2 miles.

2014-09-07 03.17.13

I’ll probably have a similar run tomorrow before work to give me three runs for the week then I’ll look to maintain the frequency for the final days leading up to my Part III exam.

I did 100 miles last month and in the last 8 days of the month I only ran twice so, tomorrow is the 7th day of Sept and I’ll be able to get in a third run.  I did have a 13.1 mile training run last month and a double run day for a total of 11.5 miles and one 8 mile day.  Other than those three runs there wasn’t anything much beyond a 10k.

It looks like Sports Tracker has upgraded it’s online website.  I like the new format.  It’s URL is listed as beta.sports-tracker.com  At the top of the dashboard is a chart showing my last 30 days worth of running with a total of 19 hours 44 minutes spent running and a distance of 82 miles.  Apparently, that’s down 9% from the previous 90 days.

Since it was raining last night I went grocery shopping and found an amazing deal on bottled water – only $1.99 for a 24 pack so I got 6 cases.  That should help put me back on track.

Basically, making sure to get in my runs, regardless of how short and shooting up a blog of each one will be about the extent of my running involvement for the rest of this week.  My mind is pretty well focused on that upcoming exam.

I’m pretty sure I’ll do much better than my previous attempts but don’t know for sure if I’ll pass.  If I don’t pass then I would think there would only be one or two areas out of the 9 areas we get tested on which would need more work.  I know I could maintain 7 or 8 areas and beef up whatever area might be left to pass for certain in March but, there is still a decent chance next week.  We’ll see.

Pass or fail, I still want to get through Part IV next May.  I’ll be darned – just checked the NBCE website and there’s only three major areas to be tested and one of them is actually (finally) chiropractic.

  • x-ray interpretation and diagnosis
  • chiropractic technique
  • case management

I was talking with an MD friend of mine about all these exams and he said his part four was for his specialty so, that would make sense that we finally have some actual chiropractic in this last exam.

I was looking at some Instagram running post and one person mentioned that “this shit sure takes a long time”  I would have to agree.  It certainly does with the running and I’m also thinking it sure takes a long time with the doctor road as well.

I got some literature again from St George’s University School of Medicine while I was away on my travels.  This is the medical school down in Grenada and, if anyone reading this is old enough to remember it’s a country the US invaded back in the early 80’s when Reagan was president.  From what I’ve learned that medical school in Grenada and the great many US students there played a factor in our invasion.  About all I really remember was seeing a picture of a long line of US helicopters making their way into the country and wondering how terrifying that must be if you’re someone on the ground.

It sure would be a beautiful place to stay for 4 years while getting a degree but I have no idea how the financial aspects of it would work.

That mailer prompted me to look into the situation a bit more.  Back in the 1970s there were three medical schools in the caribbean and as of 2011 there are now 60.

hmmmm – here is a picture of the beach at St George

1280px-Grand_Anse_Beach_Grenada

that’s a picture probably worth clicking on to make bigger ….it’s very alluring.

but – for now, I have to focus myself on getting this:

engraved_cert

 

I have a plaque just like that for completing the physiotherapy requirements for the NBCE.  With the plaque above I’ll be good to go for practice in any state in the Union and, a few other countries as well.

6 years post college – 1.5 years to finish up licensing – at least 1 year understudy working w/ someone else then after 5 years with my own office things should be looking pretty sweet.  At least, that’s the standard pattern I’ve seen many of my colleagues take.

 

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